Taking a break from social media is a great way to reconnect with the people and activities that really motivate you.
Some research suggests that social media is harming us in several ways.
But that doesn’t mean it’s all bad and cutting it off entirely could have both positive and negative effects on your life.
There’s no right or wrong period of time you should spend off of social media. The choice is entirely yours. You could choose to spend 24 hours off of social media, or you might spend 30 days off social media (or more).
Nigerian actress, commercial model and former reality TV star who was disqualified during the 2020 seasoning of the Big Brother Naija reality TV show, Erica Ngozi Ugonmma Nlewedim, twitted about leaving social media.
She twitted saying:
“I think it’s time to leave social media for you guys”
To this former reality TV star and entrepreneur Kate Jones AKA Ka3na or Boss lady, replied her own saying:
“YOU WONT DARE